I'm just a normal, small-ish town girl. I'm a wife, a new mom, and a bonus mom. I'm a 1/3 Reflector in Human Design. I'm almost always listening to lofi music. I love traveling - the ocean has my heart. I went from an 8 to 5 corporate job to pursuing my passions and dreams.

I'm so glad you're here - welcome!

Before I was a coach, I was just like you...

For too many years, I struggled with gut disorders.

  • I battled SIBO, leaky gut, chronic bloating & constipation, mold toxicity, fatigue, brain fog, cold hands and feet, and eczema

  • I spent thousands of dollars on doctors, supplements, detoxes, and lab tests

  • I did parasite cleanses and coffee enemas

  • I cycled through restrictive diets like FODMAPs, low histamine, paleo, and carnivore

  • I cut out gluten, dairy, caffeine, and alcohol

  • I listened to every healing podcast and read endless healing books

  • I was constantly worried that I was going to bloat from everything that entered my mouth

  • I lived in fear that I was never going to feel normal or heal my body

No matter what I tried, nothing brought lasting relief

The harder I tried to "fix" myself, the more frustrated I got, which led to obsessive control over everything I was eating and doing.

I thought I was broken - I felt that deep in my core.

Then, in divine timing, a cascade of events led me into true healing. It wasn’t until I stopped searching outside of myself and stopped trying so hard — and slowed down and started listening within — that everything changed.

What I Discovered

  • My symptoms weren’t my enemy — they were messengers telling me a very distinct story.

  • My body wasn’t broken — it was wise, asking me to slow down and listen within.

  • Healing wasn’t about more restriction or control — it was about trust, alignment, and freedom

  • Healing deepens when surrender replaces control, and trust in life to unfold in divine timing replaces fear

  • My subconscious thoughts and behaviors were doing more damage than nutrition

  • I was fixated on healing - it was my life

  • Stress was sneaking into my day way more than I realized

  • My body needed connection to the earth, nature, and the sun

But most importantly, I discovered that...

Underneath this obsession to heal was lack of self love, low self esteem, and not feeling good enough as is.

AND that's what truly needed healing!

Why I Do This Work

I know the frustration of trying everything and still feeling stuck.
I know the fear of wondering if you’ll ever feel “normal” again. I know how alone it feels to not know anyone who understands your battle. And,
I know the relief of finally realizing there is another way.

That’s why I guide women like you — not with rigid diets or quick fixes, but by helping you uncover your story, reconnect with your true self, and embrace a gentler, freer path to healing.

HEALING CAN BE SIMPLE!

I believe true healing isn’t about controlling every detail.
It’s about freedom — freedom from symptoms, freedom from stress, freedom to live fully again.

And I’d be honored to walk this path with you.