THE HEALTH FREEDOM METHOD
Real Healing. Real Freedom.
A space to finally be heard and seen, to uncover the story keeping you stuck, and to reconnect with the wisdom of your body.
The answers you seek are already inside of you embedded in your wisdom. That’s what this program is all about.
WHO IS THIS FOR?
You're the girl who has tried everything to heal your digestive issues. You feel lost, desperate, stuck, and you're losing faith that you'll ever heal.
You've tried the supplement protocols spending hundreds of thousands of dollars just to feel better for a week.
You've ran the lab tests - the GI map, the SIBO test, the heavy metals test, but you didn't get any real answers and they only left you with more confusion.
You've cycled through multiple functional doctors hoping you'd find one that truly understands what you're going through, but come to find out they only push supplements the way doctors push prescriptions.
You've cycled through all the fad diets because the internet guaranteed you'd heal.
You cut out endless foods to the point where you don't know what to eat, you feel restricted and undernourished, and you have fear around eating.
You listen to podcasts from sun-up to sun-down searching and hoping you'll find an answer and someone that understands you.
You buy more health and healing books than you have time to read.
You end each day with frustration, hopelessness, loneliness, and overwhelm because another day went by where you're still bloated, you still didn't go to the bathroom, and you were so tired you could've collapsed.
WHAT YOU REALLY WANT...
To go a whole day without bloating.
To have a bowel movement every day without needing coffee or caffeine to stimulate it.
To feel peace & flow in your gut and not feel the fight and unrest.
To eat your favorite foods without fear and worry.
To stop spending so much money on healing.
To stop overconsuming information like it's your day job.
To go to bed happy with your progress and not frustrated that you're back at square one AGAIN.
To release the pressure of “fixing” and embrace a new and easier way of healing.
And last but not least, you want to be HAPPY, to feel at PEACE, to be PRESENT, and to BE FREE from your health issues.
If this feels like you, know this:
You are not broken. You just need a different approach.
THE HEALTH FREEDOM METHOD is different...
REAL HEALING TAKES DEEP WORK.
With the Health Freedom Method, we first look backwards, not forward. We heal the WHY - the biggest missing link in the gut healing space. The WHY is the root.
WHY is inflammation present? WHY is bacteria overgrowing? WHY are you so tired? WHY can you not go to the bathroom? WHY is your nervous system dysregulated?
Together, we’ll confront the real root causes - stress patterns, fears, limiting beliefs, and subconscious programming you’ve tucked away. We'll learn what your symptoms are really trying to communicate to you.
I won't lie, this takes daily, conscious work. It requires radical responsibility for your symptoms. No one else can heal your symptoms for you.
The person you’ve been — your habits, your stress responses, your programming — was the person that got and kept you sick. To heal, you must become someone new - the healed you:
Someone who recognizes fight-or-flight and can safely shift out of it
Someone who loosens the white-knuckled control on healing and surrenders to trust and alignment
Someone who listens and turns within instead of looking externally
Someone who slows down, breathes, and nourishes themselves from the inside out
Someone who allows play, joy, and laughter into daily life
And yet, as hard as this work can be, it’s also profoundly compassionate. The Health Freedom Method asks you to stop fighting yourself, to stop punishing your body, and to start loving it as your ally. Give yourself grace for the journey you’ve been on. Honor your determination to heal. Nourish and care for yourself like you would your best friend.
This is where TRUE health freedom begins — at the intersection of radical self-reflection, deep nervous system regulation, and unconditional self-compassion.
THE PATH TO HEALTH FREEDOM
When we work together, I’m not here to hand you another checklist, give advice, or tell you all the things you should be doing.
I’m here to:
Listen deeply — to your story, your symptoms, and your body.
Guide gently — helping you connect the dots between your life and your health.
Hold space — for you to rediscover who you are beneath the stress and the struggle.
Together, we’ll create a way of living that supports your digestion, your nervous system, and your soul so you can finally experience the health freedom you’ve been searching for.
What’s Included in
THE HEALTH FREEDOM METHOD
(4-month Private Coaching Program)
Two 1:1 Coaching Calls per Month
Personalized sessions (60 minutes each) where we dive into your symptoms, story, and next steps.
Personalized Healing Framework
Guidance unique to your body, life, and energy — not a cookie-cutter plan.
Message Support Between Calls
Ongoing access for questions, insights, and gentle accountability.
Practical Tools for Everyday Life
Actionable shifts in subconscious rewiring, mindset, nervous system safety, and alignment — things you can actually do without stress.
A Safe, Judgment-Free Space
Healing isn’t about doing it right. It’s about being supported as you rediscover who you are.
WHAT YOU'LL GAIN
By the end of our 4 months together, you’ll…
Experience relief from chronic symptoms
Feel calmer, lighter, and more in tune with your body
Reconnect with your true self, free from fear and control
Find peace and ease in daily life
Live by different subconscious thoughts and actions
Step fully into the health freedom you’ve been searching for
INVESTMENT
$499/month for 4 months
(or $1,799 paid in full)
Because your healing is worth the freedom you’ll gain.
YOUR NEXT STEP - Book Your Free 30 Minute Discovery Call
Your first step toward health freedom is simple - a safe, no pressure call where we explore your healthy story, goals, and decide whether we're a fit to work together.
Click the button below to book your time.
You'll receive a confirmation email with call details.